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Pokémon Go Combines Fitness and Fun for Divers
Photo: istockphoto/ ©KeongDaGreat Walking is one of the most convenient ways to improve and maintain physical fitness for diving. The new Pokémon Go app is definitely getting divers moving by combining...
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The Ocean is Calling – A Dive Fitness Wake Up Call
As divers begin to thaw out from winter and the ocean beacons, it’s the perfect time to reassess individual fitness for diving. Get ready for dive season with this total body fitness wake up call....
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Join Women’s Water Sports Weekend and Dive Day in La Jolla, California July...
Szilvia Gogh, founder of Miss-Scuba™, has partnered with Gretchen M. Ashton of ScubaFit®, Isabelle “Izzy” Tihanyi and her partner and twin sister Caroline “Coco” of Surf Diva®, the annual PADI Women’s...
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New ScubaFit® Infographic Reminds Divers to Get Fit and Stay Fit
“Fit Divers are safer divers, tend to dive more often, and are more likely to advance dive training”. This has been a consistent message of Gretchen M. Ashton since she started ScubaFit® in 2006. “An...
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Taking A New Spin in Diving Fitness: AQUACYCLING
It’s always great to meet divers, instructors and dive center owners that understand and embrace the importance of physical fitness for diving. Jeffrey Davis at Aqua Hut in Toledo, Ohio “gets it”. Aqua...
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Dive Fitness Research: Specificity, Strength and the Pipe Puzzle
“In the context in which I view fitness for diving it becomes necessary to develop strength in those movements that contain the identical elements in the exercise program that are present in the...
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DAN Answers FAQs About Returning to Diving
By DANaccess_timeMay 27, 2020 Divers Alert Network® (DAN®) has published answers to some of the most frequently asked questions about preparing to dive in the new normal. Covered topics include safety...
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Keeping Legs Strong for Scuba Diving is Not for Sissies
When exercising the legs to keep them strong for scuba diving it is important to develop muscle strength, endurance and flexibility. The legs must be versatile for diving activities which place...
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DAN Encourages Divers To Return To Diving Safely
By DANaccess_timeMarch 27, 2021 In the last year, most divers haven’t been able to dive as much as they would like, and many haven’t dived at all. If you’ve been out of the water for a while, it’s...
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BSAC Releases Annual Diving Incident Report
The British Sub-Aqua Club (BSAC) has just released the latest annual Diving Incident Report. As part of its role as National Governing Body, BSAC reports on diving incidents in the United Kingdom, from...
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